You may have already guessed now, I’m a huge lover of nutritious, hearty salads, especially this Quinoa & Roast Vegetable Salad with Feta. It is so good! I’ve started including quinoa in a lot of my meals now. As well as really enjoying the nutty, chewy taste of these grains, they’re incredibly good for you. […]
I can’t believe it’s taken me this long to discover chia seed puddings. These little gel-like seeds are amazingly nutritious and so easy to prepare. You buy them as tiny, black seeds, and when soaked in liquid they absorb up to 12 times their weight! They really do help keep you full, and are packed with essential […]
Often when traveling I find it hard not to over-indulge. Especially when trying new foods is one of the reasons I love to travel. The best remedy for me is this superfood juice recipe. I absolutely love juicing and decided to give it another go since my last 3 day juice detox. Inspired by Jason Vale’s recipes, this is […]
I’ve realised I haven’t written a post yet on what life is like working offshore, a typical day for me bopping around in the middle of the ocean. My job definitely isn’t what you’d call ‘normal.’ We all muse and remind each other of this rather a lot! It’s not your average 9-5 kind that’s […]
The world of instagram has made it so accessible for us to share and inspire each other through our healthy recipes and fitness journeys, I absolutely love it! I would never have thought to make a smoothie bowl topped with nutritious coconut + chia seeds, or cook healthy granola bars using only 5 ingredients, until I saw such […]
I’m addicted to healthy smoothies. Especially this easy banana, fig and cashew smoothie. One of the things I like about working offshore is the abundance of fruit, nuts and yoghurt onboard, all there ready for me. Pretty much all the ingredients I need for smoothie making! And thank god we have a blender. Although not […]
Imagine looking out to clear, blue waters while sat outside at an elegant restaurant, eating deliciously fresh seafood. Welcome to Nammos Restaurant by the Sea, a greek gem on Psarou beach, Mykonos. The food is excellent quality, simple and light. The atmosphere is happening, with the whole restaurant transforming in to one big party later in the afternoon. Think party […]
If someone asked me, “if you could only pick one food to eat for the rest of your life, what would it be?”, is it totally crazy that I might have to choose granola? Just the thought of crunchy oat clusters, nuts and seeds gets me positively salivating. Now that I’ve gone and typed that out, […]
I really could happily live off salads forever, especially this fig, feta and pancetta salad. If iceberg lettuce and greens are as far as your salad imagination goes, please allow me to enlighten you. It’s so fun creating wholesome and filling salads, mixing together different flavours, textures and dressings. Who said healthy had to be boring? I […]
As a world traveler and collector of many frequent flyer miles, I’ve finally figured a flying routine to stay healthy and as comfortable as possible during those long journeys. The flight.. I always make sure I have a filling, wholesome meal before I get on that plane, normally in the airport or on the way […]
Hello! Welcome to Confessions of a Nomad, my blog on all things food & travel.
Whether discovering off-beaten tracks, trying different cuisines or exploring new cities, I'm always seeking my next adventure.
Read more..
