Having finally reached one of the biggest promotions I’ll get in my career (it only took 3 years), I’m feeling so relieved and excited to share my food & travel journey with you over the last several months. I’ll start off with a short and sweet healthy recipe for a healthy banana & blueberry smoothie. It takes […]
Tag Archives: Health
My 3 Day Juice Detox
I love experimenting with new workouts and food routines. I’ve been reading a lot about the best juice detoxes and all their benefits, so finally decided to try it for myself – a total 3 day juice detox. This was from an app called 3 Day Detox – Juice Master. It’s by the “Juice Master” […]
Get happy: Health and Fitness
Working in a relatively confined area, on a vessel, (it’s not a cruise ship or anything remotely luxurious)..in the middle of the ocean.. this does consequently mean a rather limited number of activities to choose from. There’s things like table tennis, foosball, basketball on the helideck (more like a combined rugby version that only the […]