Quinoa & Roast Vegetable Salad with Feta

Quinoa & Roast Vegetable Salad with Feta

You may have already guessed now, I’m a huge lover of nutritious, hearty salads, especially this Quinoa & Roast Vegetable Salad with Feta. It is so good! I’ve started including quinoa in a lot of my meals now. As well as really enjoying the nutty, chewy taste of these grains, they’re incredibly good for you. […]

Superfood Juice Recipe

Superfood Juice Recipe

Often when traveling I find it hard not to over-indulge. Especially when trying new foods is one of the reasons I love to travel. The best remedy for me is this superfood juice recipe. I absolutely love juicing and decided to give it another go since my last 3 day juice detox. Inspired by Jason Vale’s recipes, this is […]

Life Offshore

Life Offshore

I’ve realised I haven’t written a post yet on what life is like working offshore, a typical day for me bopping around in the middle of the ocean. My job definitely isn’t what you’d call ‘normal.’ We all muse and remind each other of this rather a lot! It’s not your average 9-5 kind that’s […]

Fitness Inspiration

Fitness Inspiration

After several weeks of traveling, over-indulging and losing track of my exercise routine (woops!) it’s time for me to jump back on the fitness bandwagon and start working out again, especially now that I’m back offshore – no excuses! And it is literally what keeps me sane. It’s never easy to get back in to it […]

My 3 Day Juice Detox

My 3 Day Juice Detox

I love experimenting with new workouts and food routines. I’ve been reading a lot about the best juice detoxes and all their benefits, so finally decided to try it for myself – a total 3 day juice detox. This was from an app called 3 Day Detox – Juice Master. It’s by the “Juice Master” […]