My best friend recently gave me Julie Montagu’s new cook book, Superfoods: The Flexible Approach to Eating More Superfoods. The yogi/nutritionist has created this incredible book that honestly makes nutritious, healthy cooking so simple, easy and enjoyable. I adore this book! While flipping through each glossy page, this Roasted Cauliflower with Turmeric Dressing recipe really […]
Having finally reached one of the biggest promotions I’ll get in my career (it only took 3 years), I’m feeling so relieved and excited to share my food & travel journey with you over the last several months. I’ll start off with a short and sweet healthy recipe for a healthy banana & blueberry smoothie. It takes […]
You may have already guessed now, I’m a huge lover of nutritious, hearty salads, especially this Quinoa & Roast Vegetable Salad with Feta. It is so good! I’ve started including quinoa in a lot of my meals now. As well as really enjoying the nutty, chewy taste of these grains, they’re incredibly good for you. […]
Often when traveling I find it hard not to over-indulge. Especially when trying new foods is one of the reasons I love to travel. The best remedy for me is this superfood juice recipe. I absolutely love juicing and decided to give it another go since my last 3 day juice detox. Inspired by Jason Vale’s recipes, this is […]
The world of instagram has made it so accessible for us to share and inspire each other through our healthy recipes and fitness journeys, I absolutely love it! I would never have thought to make a smoothie bowl topped with nutritious coconut + chia seeds, or cook healthy granola bars using only 5 ingredients, until I saw such […]
I’m addicted to healthy smoothies. Especially this easy banana, fig and cashew smoothie. One of the things I like about working offshore is the abundance of fruit, nuts and yoghurt onboard, all there ready for me. Pretty much all the ingredients I need for smoothie making! And thank god we have a blender. Although not […]
I really could happily live off salads forever, especially this fig, feta and pancetta salad. If iceberg lettuce and greens are as far as your salad imagination goes, please allow me to enlighten you. It’s so fun creating wholesome and filling salads, mixing together different flavours, textures and dressings. Who said healthy had to be boring? I […]
Now that I’m off the boat I can finally get back to cooking. It’s something I miss being able to do on a daily basis. I love making healthy and wholesome salads that keep me full and energised for hours, such as this a-mazing superfood salad. I don’t believe that being healthy has to mean […]
Hello! Welcome to Confessions of a Nomad, my blog on all things food & travel.
Whether discovering off-beaten tracks, trying different cuisines or exploring new cities, I'm always seeking my next adventure.
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