Berry & Vanilla Overnight Oats

Berry & Vanilla Overnight Oats

I can’t believe it’s taken me this long to discover berry & vanilla overnight oats. Now, I can’t imagine eating anything else for breakfast. They are SO easy to make, SO insanely delicious and really do fill you up for hours and hours. I’m a terrible morning person, so knowing this bowl of goodness is waiting in the fridge […]

Ultimate Breakfast Smoothie

Ultimate Breakfast Smoothie

After buying my new Nutribullet Rx recently, I’ve been obsessed with trying different breakfast smoothie variations each morning. I’ve always loved making smoothies for my family, such as this healthy banana & blueberry smoothie, or this banana, fig and cashew smoothie. However I think this one is my new favourite: the ultimate breakfast smoothie. The creaminess and […]

Chia Seed Pudding Recipe

Chia Seed Pudding Recipe

I can’t believe it’s taken me this long to discover chia seed puddings. These little gel-like seeds are amazingly nutritious and so easy to prepare. You buy them as tiny, black seeds, and when soaked in liquid they absorb up to 12 times their weight! They really do help keep you full, and are packed with essential […]

Superfood Juice Recipe

Superfood Juice Recipe

Often when traveling I find it hard not to over-indulge. Especially when trying new foods is one of the reasons I love to travel. The best remedy for me is this superfood juice recipe. I absolutely love juicing and decided to give it another go since my last 3 day juice detox. Inspired by Jason Vale’s recipes, this is […]

Top Healthy-Eating Instagrams to Follow

Top Healthy-Eating Instagrams to Follow

The world of instagram has made it so accessible for us to share and inspire each other through our healthy recipes and fitness journeys, I absolutely love it! I would never have thought to make a smoothie bowl topped with nutritious coconut + chia seeds, or cook healthy granola bars using only 5 ingredients, until I saw such […]

Healthy Homemade Granola Bars

Healthy Homemade Granola Bars

If someone asked me, “if you could only pick one food to eat for the rest of your life, what would it be?”, is it totally crazy that I might have to choose granola? Just the thought of crunchy oat clusters, nuts and seeds gets me positively salivating. Now that I’ve gone and typed that out, […]